Jeremy Calix (Trainer)
I’m excited to be bringing my experience as a physiotherapist to the discipline of personal training with Recoil Training and Fitness. My experience in rehabilitation makes me uniquely qualified to design safe, effective, and personalized fitness programs for individuals looking to improve their lives. With a deep understanding of anatomy, biomechanics, and injury prevention, Recoil can tailor workouts that address individual needs, promote rehabilitation, and enhance overall well-being. Partnering with Recoil for your personal training ensures you receive expert guidance rooted in clinical knowledge, helping you achieve your fitness goals safely and efficiently.
Experienced in…
-
Parkinson’s Disease
Stroke
Down Syndrome
Multiple Sclerosis
Ehlers Danlos Syndrome
Vestibular Disorders
Spinal Cord Injury
Cancer
Activities of Daily Living (ADL) impairments due to neurological conditions
-
Orthotics & Prosthetics
Degenerative Disc Disease (DDD) & Herniated Disc
Spinal Stenosis
Scoliosis (Functional & Structural)
Chronic Low Back Pain (Non-Specific)
Sciatica / Radiculopathy
Rotator Cuff Tendinopathy / Tear
Shoulder Impingement Syndrome
Osteoarthritis (OA) of the Knee/Hip
Patellofemoral Pain Syndrome (PFP)
Anterior Cruciate Ligament (ACL) Injury/Rehab
Meniscus Tears (Post-Op or Conservative)
Plantar Fasciitis
Chronic Ankle Instability (Post-Sprain)
Lateral/Medial Epicondylitis (Tennis/Golfer's Elbow)
Carpal Tunnel Syndrome
Osteoporosis / Osteopenia
Poor Posture (e.g., Upper/Lower Crossed Syndrome)
Post-Fracture/Joint Replacement Rehab
Tendonitis/Tendinopathy
-
Strength
Agility
Endurance
Plyometrics
Balance
Functional Movement Patterns
Energy System Development
Skill Development
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!