Jeremy Calix (Personal Trainer)

I’m excited to bring my experience as a physiotherapist to the discipline of personal training with Recoil Training and Fitness. My experience in rehabilitation makes me uniquely qualified to design safe, effective, and personalized fitness programs for individuals looking to improve their lives. With a deep understanding of anatomy, biomechanics, and injury prevention, Recoil can tailor workouts that address individual needs, promote rehabilitation, and enhance overall well-being. Partnering with Recoil for your personal training ensures you receive expert guidance rooted in clinical knowledge, helping you achieve your fitness goals safely and efficiently.

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Experienced in…

    • Parkinson’s Disease

    • Stroke

    • Down Syndrome

    • Multiple Sclerosis

    • Ehlers Danlos Syndrome

    • Vestibular Disorders

    • Spinal Cord Injury

    • Cancer

    • Activities of Daily Living (ADL) impairments due to neurological conditions

    • Orthotics & Prosthetics

    • Degenerative Disc Disease (DDD) & Herniated Disc

    • Spinal Stenosis

    • Scoliosis (Functional & Structural)

    • Chronic Low Back Pain (Non-Specific)

    • Sciatica / Radiculopathy

    • Rotator Cuff Tendinopathy / Tear

    • Shoulder Impingement Syndrome

    • Osteoarthritis (OA) of the Knee/Hip

    • Patellofemoral Pain Syndrome (PFP)

    • Anterior Cruciate Ligament (ACL) Injury/Rehab

    • Meniscus Tears (Post-Op or Conservative)

    • Plantar Fasciitis

    • Chronic Ankle Instability (Post-Sprain)

    • Lateral/Medial Epicondylitis (Tennis/Golfer's Elbow)

    • Carpal Tunnel Syndrome

    • Osteoporosis / Osteopenia

    • Poor Posture (e.g., Upper/Lower Crossed Syndrome)

    • Post-Fracture/Joint Replacement Rehab

    • Tendonitis/Tendinopathy

    • Strength

    • Agility

    • Endurance

    • Plyometrics

    • Balance

    • Functional Movement Patterns

    • Energy System Development

    • Skill Development

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Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!